Summary of Self Esteem

Summary of Self Esteem Student’s name Institutional Affiliation Course Date McGraw in his book Self Matters regards Self-esteem as one of the most essential aspects of human life since it helps to shape the way individuals looks at themselves. It can be defined as a term that is deliberately used to refer to the manner in which an individual reflects on his overall emotional evaluation regarding his own worth. It is also a judgment of oneself and signifies the attitude that one has regarded himself. There are several psychologists and life coaches that have tried to tackle the topic of self-esteem with view of helping people to develop self-belief and appreciate themselves properly and adequately. One of the most vocal and essential contributors to this topic is Dr. Philip McGraw who through his book entitled; Self Matters covers all the aspects regarding self-esteem explosively and in depth. McGraw is a renowned psychologist that has many books to his name where he is always determined to pass on various messages to his audience. In Self Matters, he concentrates on bringing up the lessons that help individuals to understand and appreciate their worth quite easily. The book is in line with the learning activities covered in class during the entire course. The six points that are going to be looked at include power, conflict style, sexuality, who is the best, attention, and peer acceptance. Self Matters is centered about helping people to gain skills that shall …