The term “obese” is often used closely with the term “overweight.” One has to be overweight first before going on to be obese. Both of these terms are used to refer to one’s weight in proportion to one’s height. Frazao (1999) discussed who is responsible for one’s weight. Education on weight and obesity is the most important tool that people can arm themselves with. According to experts at the Centers for Disease Control and Prevention (CDC), one’s health is dependent on the ratio of height to weight. Obese and overweight refer to ranges that are well above the acceptable ratio. The CDC argues that people who are in this range are at a higher risk of having health issues or being attacked by certain ailments. The ratio that is used to identify these ranges is called Body Mass Index (BMI). This figure is used because there is a relation of body fat to one’s weight. For an adult, a BMI range of 25-29.9 indicates that one is overweight while a BMI that is equal to or exceeds 30 is obese. For children and adults, the case is different. Sex and age determine the BMI and not categories as seen in adults.